Contact me!

I love to hear from you.  Of course, I don’t enjoy SPAM posts, but there are a lot of you who reach out to me and that means a lot.  I share quite a bit of myself and it’s always nice to hear that someone somewhere is benefiting from the stuff I post.

If you’ve got questions for me about my WODs, fitness in general, or even just a comment about my posts, I encourage posting comments on the blog entry.  Otherwise, a message can be sent directly to me by filling out the form below.

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